I Fixed My Insomnia
For years, I’ve had trouble falling asleep. When it was time to fall asleep, my mind would not stop racing. I kept thinking about various things related to business, what I wanted to write, the many ideas I’ve had during the day, etc. This kept me turning in bed over and over, until 2AM, 3AM, sometimes even later. The mere thought that I should be sleeping was only increasing my frustration, and stressing me out. »